Episode 1: Jeremy Franklin
"Be your own positive motivating factor to continue getting better at whatever you're trying to do. You can only get better by repetition. You can only get better by working at it. If you have that desire to get better, don't cheat yourself. Just start right now and you'll get better as you go along."
Episode 2: Heather Budzian
"Progressively Getting Better to me that means making small and consistent efforts every day. Not trying to conquer the world and everything in one day in a Herculean effort. Sometimes it's just the little things. Taking that time for yourself. Doing something good for your body and good for your soul... To me, that is Progressively Getting Better. It's reminding myself that the real battle is within me."
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